wedding fitness
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So the question has been popped and you are in the midst of planning your perfect wedding day, congratulations!

While you’ll have plenty of things to organise and think about, including which flowers to have, who to invite, who your bridesmaids will be, and of course your wedding dress, at some point you’ll turn your attention to how you will look on the big day. Everybody wants to look their absolute best on their wedding day – with all eyes on you that’s completely natural – and at Movehability we just love to help people achieve their dreams.

Wedding Programs

We will take into consideration your current body shape, and even the dress you have chosen, to ensure that we create a wedding program that is completely designed to produce the results that you desire.

Every bride is different, with unique concerns and goals, which is why every single wedding program at Movehability is tailored for each individual. We will work with you on posture correction because while there is nothing more beautiful than a bride who walks down the aisle with the perfect posture, this is also one of the key starting points for all training programs at Movehability. Good posture will result in pain-free movement, making your training more effective, which will produce faster results.

Our wedding programs naturally focus on making you look lean and defined in a subtle and beautiful way. We will work on tightening your waist, as well as creating tone and definition in your arms, hips, shoulders, and back… all of the areas that are usually under the spotlight on a wedding day! Of course, if you have your own specific goals, such as weight loss, we can also incorporate these too, as each wedding program is completely bespoke.

With a totally tailored wedding plan from Movehability, you will look and feel like a million dollars on your big day!

Wedding Programs Special Conditions

Some future brides may also have special conditions that require exercise management to be factored in before embarking on a wedding program, such as arthritis, cardiovascular disease, or diabetes. At Movehability we specialise in helping people with all kinds of conditions through fitness programs tailored for their precise needs, so you can rest assured that we will be able to create the right wedding program for you.

Training programs after your wedding

While it’s great to have a goal to work towards, such as a wedding, training for everyday health is also vital. Many of the brides that we train like to continue their fitness journey with Movehability after their wedding day because they enjoy seeing the changes they can make to their health, fitness, and appearance. It is also often the case that this new chapter in life opens different doors, such as beginning a family, which is another area where we can help, through our tailored ante-post natal fitness programs.

Choose your programIn Movehability, the training is designed to create a habit of movement inserted into your lifestyle. No matter what your goal is, choose your program and train for life

Everybody is different and so your bodyThere is no one like you. You have the power to change. Create the habits. Make an smarter use of your training time, connect with your body and create healthy habits of movement with all the programs that Movehability can offer in the different stages of your life.

What means “Special Conditions”?Get all the physical, emotional and psychological benefits of training in a holistic, intense and efficient way. In Movehability all programs are organised in a similar way so you can move from one to another according the different goals or situations in your life

Wedding Programs


A long-term training system that is adaptable to any stage and circumstances throughout your life
Personal Trainer For Weddings


It is based on Moderate activities and Persistency and organised in levels and intensities in a way that you can always train. We believe a continuous effort everyday makes a big difference in the long term.
Wedding Personal Trainer


It works the body from inside out, using the deep muscles stabilising your body first. No need of heavy weights. Lean body-fat burn zone, safe

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The perfect fit for you

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Terms and conditions


The contents of the website are not a substitute for direct, personal, professional medical care and diagnosis. None of the meal plans or exercise programs offered by the website should be followed or performed, or otherwise used without first obtaining the medical clearance from the participant’s doctor or health care provider. The information contained in the website is not intended to offer or provide to the participant special physical or mental health advice, nor any other advice whatsoever. Felisa Vicente is not a medical professional, and nothing in his website should be misconstrued to mean otherwise.

There may be risks associated with participating in the meal plans and exercise program recommended, described, or mentioned on the Felisa Vicente website. Therefore, each participant should first obtain medical clearance from the participant’s doctor or physician. This disclosure applies to participants that are in poor health or with pre-existing physical or mental health conditions, and also for participants who are currently in good health. Because there are inherent risks in participating in any offered meal plans or exercise programs, the participant is advised not joining any meal plans or exercise programs before first obtaining the medical advice and clearance of the participants doctor or health care provider. If the participant chooses to participate in the meal plans and exercise programs recommended by the website, the participant does it is based on his/her own free will and accord, knowingly and voluntarily, assuming all risks associated with the use of such dietary and exercise activities.

As with any exercise program the participant assumes certain risks to his/her health and safety. Any form of exercise can cause injuries. Consequently, it is possible that a participant may be injured performing the workouts described in any advertised exercise program, including the exercise programs offered by the website. The risk of injury increases if the exercise program is performed by the participant with inappropriate and/or incorrect form. Although thorough instruction is included on the correct form for each exercise offered by Felisa Vicente realise that any exercise program may subject a person to a potential risk of injury. If you choose to participate in a Felisa Vicente exercise program you do so of your own free will and accord, knowingly and voluntarily assuming all risks associated with such exercise activities. Take note that the risks associated with any form of exercise may exist for all persons, including those who are currently in good or excellent physical shape and health.

Felisa Vicente hereby declares that she is not a medical doctor or health care provider. None of his advice, whether it be on his website, or included in his meal plans and exercise programs, is meant as a substitute for proper medical advice. Therefore, the participant should consult his/her doctor or health care provider before participating in any of the meal plans or exercise programs offered by Felisa Vicente with no exceptions. The participant is hereby informed that the participant is subscribing to the meal plans and exercise programs offered by Felisa Vicente at his/her own risk. The participant is advised herby advised before purchasing a subscription and participating in any of the offered programs, that Felisa Vicente is not in any way to be held liable or responsible for any health problems or injuries a participant may suffer or experience, including the death of participant, as a result of following any meal plans and performing the exercise programs recommended and available in the website.


The meal plans and exercise programs offered by Felisa Vicente are intended to be fully executed and implemented by the participant to obtain maximum results. The participant is hereby cautioned that even if he/she implements correctly the meal plans and exercise programs recommended and offered by Felisa Vicente, it is possible that due to a number of unpredictable causes, including the participants age, health, genetics, and body condition, the participant may not lose fat, gain muscle, or achieve any positive results of any kind.TESTIMONIAL DISCLAIMER:All the testimonials provided in the website are true and correct. However, the participant is warned that the testimonials are meant only as a showcase of what the most motivated and dedicated participants have achieved by following the meal plans and exercise programs offered by Felisa Vicente in his website. The testimonials are not provided or claimed to represent typical results to be attained by any particular participant, nor that a participant may attain the same results compared to someone else when using the Felisa Vicente meal plans and exercise programs. Results vary depending on a participants previous exercise history, genetics, and personal motivation and dedication. The end results for each participant will depend upon on the amount of effort and dedication each participant invests in the programs.


The participant is hereby informed that in no event shall Felisa Vicente be liable to a participant for any damages alleged by any participant resulting from the implementation or use of any of the programs offered in the website, other than the rights granted to ta participant by applicable statutory consumer protection laws.SUBSCRIPTION BILLING INFORMATION:The participant will pay Felisa Vicente for the subscribed meal plan and exercise program via Paypal or approved credit card. Once the participants subscription plan has been accepted and paid for, there will be no refund should the participant decide to terminate the subscription before its termination date. The participant shall have a period of 10 days from the date of the expiration date of each subscription to cancel his/her plan by notifying Felisa Vicente in writing of the termination of the subscription. If the participant fails to cancel his/her subscription as in the manner and within the time period herein above provided, the participant’s subscription will be deemed automatically extend for another subscription term and the participant shall be responsible for the extended term of the subscription.


We want you to be completely satis(ed with your experience. If, however, you are not fully satis(ed, please contact customer service at or via private chat. If we are unable to resolve any issue to your satisfaction we will promptly process a refund. Refunds will be issued in the original form of payment. For further clarification please email us at If you have any questions about the Felisa Vicente meal plans and exercise programs, please send us an email at with your questions, and a member of our customer support team will contact you to answer any of your questions.